Fox-news/health/nutrition-and-fitness/nutrition

• You may be eating kale all wrong and missing out on key nutrients, researchers warn - A new study found that adding a little oil to kale dramatically boosts the body's absorption of carotenoids, nutrients that are linked to better eye and heart health.
• Doctor warns of 2 simple food mistakes that increase chronic disease risk - Dr. Frank Dumont reveals how nutrition can prevent fatal diseases like cancer. Simple dietary changes may ward off obesity, diabetes and autoimmune conditions.